Additional information
| Use in sports | Enhances mental focus, reduces stress under psychological strain | 
|---|---|
| Formula | C9H11NO3 | 
| Side effects | Nausea, headache, fatigue, heartburn | 
| Effects | Boosts cognitive function, mood enhancement, supports adrenal and pituitary function | 
| Dosage (sports) | 500 to 2000 mg before exercise | 
| Dosage (medical) | 100 to 150 mg/kg/day | 
| Half-life | 1.5 to 2 hours | 
| Main action | Precursor to neurotransmitters | 
| Substance class | Amino acid | 
| Chemical name | (2S)-2-Amino-3-(4-hydroxyphenyl)propanoic acid | 
| Water Retention | None | 
| Storage conditions | Store at room temperature away from moisture and light | 
| Trade name | L-Tyrosine | 
| Blood pressure | May reduce blood pressure | 
| Also known as | Tyrosine | 
| Strength | 500 mg | 
| Lab Test | Tyrosine plasma levels | 
| Hepatotoxicity | Low risk | 
| Manufacturer | Now foods | 







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